??Thumbs up to DIY matcha latte at home with Nutiva’s amazing matcha MCT powder, unsweetened almond milk, ice and a… Read More

Do you ever find that you tend to do the same thing with the same foods in the kitchen? It’s… Read More

Dude. Can we talk about how GD good these Trader Joe’s dark chocolate covered sunflower seeds are? BUT, read on…. Read More

The number one thing that I tell my clients and just about everyone else is to first and foremost DRINK… Read More

These days our pancakes are beautifully GREEN! I simply blend a handful of spinach with 2 eggs in blender (and… Read More

While grocery shopping it’s so important to shop with your ?’s (in the produce section that is). What colors appeal… Read More

Are you a lover of Trader Joe’s Everything But the Bagel spice? I seriously cannot get enough. I use it… Read More

Springtime is a great time to detoxify. I don’t mean on going on any kind of exotic cleanse – just… Read More

When Heather took her nap today we went to the kitchen and made Simple Mills pizza dough and Hanley covered… Read More