Health
Say “NO” more often for your health
Catching up on some magazine favorites on our way home from a weekend away in Stowe, VT. Loving this article… Read More
Lavender Foot Soak
Finding time to take a nice bath seems impossible…but running some hot water in the tub while I carry out… Read More
Good Reasons to Put Your Phone Down
These are so important and illustrated so cute. I can mention just a few other reasons to put my phone… Read More
ICED Tulsi Masala Chai Latte
Iced chai latte in my hand as I rush out the door with the kids every single morning during these… Read More
Tulsi Tea – Benefits of Holy Basil
During my first trip to India in 2009, I was introduced to Tulsi tea, also known as ‘holy basil’ tea…. Read More
Throughout this past year of the pandemic, we’ve been bombarded with information on ways to avoid contracting COVID-19 via news… Read More
Social Dilemma Documentary
If you haven’t already, I beg you to carve some time out to watch this important documentary, The Social Dilemma…. Read More
Slow Down at Meal Time
We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy… Read More
Make Your Own Sauerkraut (2-ingredients)
It’s simple: digestion is the key to good health. Good digestion is absolutely essential for optimal assimilation of the nutrients… Read More