While staying at the Yoga Institute in Mumbai during my first trip to India some time ago, we were served… Read More

You’ll often see muffin recipes here on my website. I make them often not just because they taste good, but… Read More

These healthy chocolate cookies are not only gluten-free but also packed with the goodness of raw cacao for a rich,… Read More

This is a classic pastina recipe…without the pastina, but quinoa instead! Pastina is the Italian equivalent of chicken soup, also… Read More

This recipe is my viewers and clients favorite to date! I regularly make a batch of this every few weeks… Read More

If you’ve tried and loved my overnight oatmeal casserole, you’ll love these – muffin style!  They are a perfect muffin… Read More

Have you ever looked at the ingredients in store-bought chicken nuggets (let alone look up what’s in the nuggets at… Read More

This is a go-to recipe of mine each fall when it’s everything pumpkin time! The heartiness of the beans and… Read More

My goal as a parent is to make our mornings as easeful as possible. Umm, I’ll keep you posted on… Read More

These protein-rich mini muffins are a simple blender recipe, which makes it easy for you to make (or for kids… Read More